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Spark the change, first for you, then for others!

Lisa's Latest Posts

  • Paradajz čorba sa bosiljkomDec 14

    SASTOJCI · 4 paradajza, srednje veličine, isečeni na polovine; · 2 manje, očišćene šargarepe isečene na parčiće debljine od po…

  • Bademovo MlekoJun 8

    Vreme pripreme: 10 minuta Dobijena količina: 500 ml bademovog mleka Sastojci: 50 g sirovih i neslanih badema Topla voda (oko…

  • Zdrava ishrana i dijeta uz konzumiranje semenkiApr 26

    Semenke su izuzetno hranljive i potrebne u svakodnevnoj ishrani jer imaju značajnu ulogu u očuvanju našeg zdravlja. Semenke i orašasti…

  • Voće – izvor vitamina, minerala koji jačaju naš imunitetApr 26

    Voće, kao sastavni deo naše svakodnevne ishrane igra veoma važnu ulogu u našem organizmu, jer predstavlja izvor vitamina, minerala, antioksidanata…

  • Pravilna ishrana može sprečiti nastanak karcinomaApr 26

    Mnoga istraživanja ukazuju da određena hrana može da utiče na sprečavanje, ali i na nastanak određenih vrsta kancinoma. Iako veza…

Lisa Starborn

Fitness Consultant

Lisa is the Fitness Coordinator for Personal Training & Assessments at American University. She received a BS in Health, Physical Education & Exercise Science from Virginia Commonwealth University and is currently working on her MS in Health Promotion & Exercise Science from California University of Pennsylvania. She is a certified strength and conditioning specialist through the National Strength and Conditioning Association (NSCA), a certified health fitness specialist through the American College of Sports Medicine (ACSM), and a certified health coach through the American Council on Exercise (ACE). Lisa has experience working with a wide variety of populations through many different fitness domains. She enjoys all aspects of fitness and is eager to spread that passion to others!

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    • U istom smo timu
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  • Blog
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    • IT Podrška
  • Kontakt
  • Video kanal i mediji
Copyright, Nutricionista Selma Redžepagić, 2023
Dizajn OCP