Spark the change, first for you, then for others!
SASTOJCI · 4 paradajza, srednje veličine, isečeni na polovine; · 2 manje, očišćene šargarepe isečene na parčiće debljine od po…
Vreme pripreme: 10 minuta Dobijena količina: 500 ml bademovog mleka Sastojci: 50 g sirovih i neslanih badema Topla voda (oko…
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Voće, kao sastavni deo naše svakodnevne ishrane igra veoma važnu ulogu u našem organizmu, jer predstavlja izvor vitamina, minerala, antioksidanata…
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Fitness Consultant
Lisa is the Fitness Coordinator for Personal Training & Assessments at American University. She received a BS in Health, Physical Education & Exercise Science from Virginia Commonwealth University and is currently working on her MS in Health Promotion & Exercise Science from California University of Pennsylvania. She is a certified strength and conditioning specialist through the National Strength and Conditioning Association (NSCA), a certified health fitness specialist through the American College of Sports Medicine (ACSM), and a certified health coach through the American Council on Exercise (ACE). Lisa has experience working with a wide variety of populations through many different fitness domains. She enjoys all aspects of fitness and is eager to spread that passion to others!